Yoga

We are working to get our Yoga classes scheduled and starting again soon! Please contact us at info@eowmassage.com to be added to our email list and we will notify you as soon as classes are set.  

We have recently moved into a beautiful new location and are still getting settled.  At this time we have halted yoga and wellness classes but will be starting up again soon.  If you’d like to be notified when classes are resuming please contact us and we will add you to our contact list.  

Please note if you’re interested in taking a one-on-one ($45.00) or two-on-one ($25.00 each)  yoga session we are still offering these session throughout our transition.  Contact us for more information and to be connected with our yoga instructors. 

Call 314-432-1778 or email info@eowmassage.com

Elements of Wellness holds many wellness classes including Yoga at many times throughout the week. Please see below for more information on classes, days, and times.  Elements of Wellness also offers 1 on 1 yoga sessions, look at the bottom of this page for more information.

 

Pricing

Yoga classes are $15.00 per class

Package of 4 classes for only $45.00


Tuesday Evenings 6:30 – 7:30 pm

Happy Hour Yoga Basics

This class in great for students new to Yoga and those desiring a slower and easier pace. We will be using props such as blankets, blocks, straps and chairs (provided by the studio). Items will be used as support for the body to learn and relax without over-efforting. 

Wednesday Mornings 6:30 – 7:30 am

Sunrise Yoga

Open your energy and vitality to bring clarity and balance to the forefront of your day.  Join us for an early morning yoga experience, open to all the levels.  

Thursday Days 12:00 – 1:00 pm

Yoga Lunch

Take a yoga break! Energize and replenish your body & mind with a midday class. Open to all levels.

Thursday Evenings 6:30 – 7:30 pm

Yoga Basics

This class in great for students new to Yoga and those desiring a slower and easier pace. We will be using props such as blankets, blocks, straps and chairs (provided by the studio). Items will be used as support for the body to learn and relax without over-efforting. 

Saturday Mornings 8:30 – 9:30 am

Yoga Basics

This class in great for students new to Yoga and those desiring a slower and easier pace. We will be using props such as blankets, blocks, straps and chairs (provided by the studio). Items will be used as support for the body to learn and relax without over-efforting. 

1 on 1 Yoga SessionsFor those who are new to yoga or who would like a more personalized yoga session or class Elements of Wellness offer one on one yoga sessions.  Please contact us for more information or talk with your yoga instructor after your next class.  Private yoga sessions start at $45.00 for a 1 hour session.

Elements of Wellness – 314-432-1778 or info@eowmassage.com